tag:blogger.com,1999:blog-4000433410721222136.post3092816326958096272..comments2023-12-28T00:34:01.840-08:00Comments on Muscle and IF: Old dog learns new tricksBjørn Granumhttp://www.blogger.com/profile/05591288747871749796noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4000433410721222136.post-19147733518782555432009-08-18T11:18:51.130-07:002009-08-18T11:18:51.130-07:00Thanks mate! Will check it out! Seen a couple more...Thanks mate! Will check it out! Seen a couple more tricks I would like to master so there might be some more videos of me falling on my behind in the future..:)Bjørn Granumhttps://www.blogger.com/profile/05591288747871749796noreply@blogger.comtag:blogger.com,1999:blog-4000433410721222136.post-71181253955594178172009-08-18T07:34:26.544-07:002009-08-18T07:34:26.544-07:00Hi,
A few free running threads for you to follow:...Hi,<br /><br />A few free running threads for you to follow:<br /><br />http://www.youtube.com/user/damienwalters<br />http://www.youtube.com/user/chase3runmedia<br /><br />One thing to try when learning the ground to air flips is to begin from a raise platform. It helps to have a bit of height so you can concentrate on the technique before learning to get some height in your stride. <br /><br />I haven't yet attempted any of these methods yet, so I am passing on what I picked up from watching free running tutorials. Hope it helps, and let me know if it works! ;-)Middle Manhttps://www.blogger.com/profile/17484181912251591766noreply@blogger.com